Audio Files About Psychotherapy:

Why Do People Typically Come to Psychotherapy? (10m 20s)

Do I Need Psychotherapy? (2m 30s)

Why Don't You Take Insurance? How Can I Pay for Therapy? (4m 48s)

The Basics of Modern Psychotherapy (14m 17s)

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Audio Files About Mindfulness and Meditation:

What Is Mindfulness? (20m)

Guided Mindfulness Meditation Techniques:
    Part I - Settling the Body In Its Natural State (31m with Q&A)
    Part II - Settling the Speech In Its Natural State (21m with Q&A)

What Is Ignorance of Self and Attachment? (21 minutes)

How Do You Love Your Enemy? How Did Jesus and Buddha Do it!!!???  (20m)

The Basics of Buddhist Psychology (30m)

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If you are considering making an appointment with Dr. Parker Wilson, please contact him today.